About Nova...

 

Nova received her 200-hour yoga teacher certification from Kripalu Center for Yoga and Health in Stockbridge, MA.  She holds a BFA in Dance Performance from Chapman University. Prior to her yoga journey, Nova performed and taught dance both nationally and internationally for over 20 years. 

 

Having most recently appeared in Wicked on Broadway, Nova has toured nationally with Wicked, Sweet Charity (Frug Girl), Evita (Tango Dancer), Fosse (Trumpet Solo) and played Constance Sack in the Off-Broadway production of Rock of Ages.  She also appeared in the first season of SMASH on NBC.

 

Through her years of experience living with chronic pain and practicing yoga, Nova has discovered the empowerment, presence, and vitality of the mind-body-breath connection.  

 

Her yoga class provides a compassionate, gentle, and safe experience for the student using centering, breathing techniques, postures, and relaxation.  Throughout the class, Nova guides the student to explore their own unique mind-body-breath connection. 

 

She welcomes all levels of practitioners to her class. Whether you are experiencing yoga for the very first time or you are an experienced yogi looking to deepen your practice, Nova offers a foundational approach that provides strengthening, lengthening, and grounding. 

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She also possesses a deep passion for our Earth. 

Visit http://earthygirl.weebly.com to learn more